![]() ![]() ![]() If you are serious about indoor rowing, we suggest water rowing machines. We also offer Magnetic Rowing Machines that are silent in operation and Water Rowing Machines. At Fitness Superstore we offer Air Rowing Machines such as the Concept 2 model, used in gyms throughout the world. Rowing is low impact and non-load bearing. The seat on a rowing machine slides on rails and there are handles attached to stretchy cords that simulate the arm motion of using a paddle. Rowing Machines have the advantage of using the entire body in a single, fluid motion. We also offer Racers designed for those serious about biking and who want the commercial quality of an exercise bike. At Fitness Superstore we offer Upright Exercise Bikes which give you the feel of a pedal bike, Recumbent Exercise Bikes where you sit back and pedal, placing less strain on your back (and good for those who have back injuries or problems with their lower backs). We also offer Commercial Elliptical Cross Trainers for those who want a high quality elliptical cross trainer similar to the ones you use at a gym.Įxercise Bikes (sometimes referred to as Exercise Cycles) are good for working the large muscles in the legs and they help burn calories. Cross trainers have adjustable resistance, sophisticated digital displays and are quiet in operation.Īt Fitness Superstore we offer Compact Elliptical Cross Trainers for those of you short of space and on a budget and Standard Elliptical Cross Trainers for those of you who have the space available. your feet remain stationary which dramatically decreases stress placed on your joints. ![]() One of the main advantages of a motorised treadmill is that it's more challenging because it can go faster than you can, so you have to work harder to keep up.Īt Fitness Superstore we offer a great range of Folding Treadmills for those looking to save space and who may be on a budget, Non-Folding Treadmills for those who have enough space for a treadmill and Commercial Treadmills for those who want a high quality treadmill with advanced features, similar to the standards you find in a gym.Ĭross trainers (also known as elliptical trainers) offer the same cardio benefits as treadmills but are low impact machines, i.e. Many motorised treadmills have powered incline adjustments. Powered or motorised treadmills use a motor to move a belt, keeping the rate at which you walk, jog or run constant. Treadmills are without a doubt one of the most popular items of home and commercial gym equipment. Adjustable / Spinlock / Selectable Dumbbells. ![]() Here's a good YouTube video comparing the various adjustable dumbbells and ranking them. The square shape didn't bother me at all and now I love the shape since it doesn't roll away. For me, it came down to durability and price, which Powerblock came out on top. I did some research on adjustable dumbbells before deciding that powerblocks were the one for me. All the ELITEs and EXP versions of powerblocks require adder weights to go to +/- 5lbs. I loved working out so much more because of this difference. It was perfect in being able to switch between 25, 30, and 35 lbs within 2 seconds with the pin. The non-expandable 50lb do not require the adder weight and increments by 5lbs. Yes, it only takes 30 seconds, but it was inconvenient especially when I'm doing super-sets or drop sets. 100lb total for squats is sufficient as well.Ģ) On switching between weights with the EXP, I found the adder weights to +/- 5 lbs to be cumbersome. My goal is to stay fit and develop/maintain muscle. My bicep, tricep, shoulder exercises are roughly 20-40lbs with 10-15 reps. The reasons were:ġ) 50lbs on each arm is more than sufficient for me. I bought the Sport EXP (expandable version) for $340, but I ended up selling the EXP and instead got the Sport 50 (non-expandable) for $280.and I am super happy about it. The 50Lbs for $239 is a really good deal. ![]()
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